Amount of Methionine in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted there is 0.741 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted are listed below.

Water 61.92 g 61.92%
Energy (calorie) 209 kcal
Energy (joule) 873 kJ
Protein 27.03 g 27.03%
Total lipid (fat) 10.32 g 10.32%
Ash 1.17 g 1.17%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.9 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 255 mg 0.26%
Potassium, K 416 mg 0.42%
Sodium, Na 77 mg 0.08%
Zinc, Zn 2.31 mg
Copper, Cu 0.112 mg
Manganese, Mn 0.016 mg
Selenium, Se 25 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted